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Core workout routine using only bodyweight exercises - ✔️ ✔️ ✔️ ITTT TEFL & TESOL
1. Importance of Core Strength
2. Benefits of Bodyweight Exercises
3. Core Workout Routine
4. Conclusion
A strong core is essential for overall physical fitness and functionality. It not only improves posture and stability but also reduces the risk of injuries. Core strength is crucial for performing daily activities and enhancing athletic performance. Developing a strong core can be achieved through a variety of exercises, including bodyweight exercises that require no equipment. In this article, we will explore the importance of core strength, the benefits of bodyweight exercises, and provide a core workout routine using only bodyweight exercises.
Core strength is the foundation of a healthy and functional body. The core muscles, which include the abdominals, obliques, lower back, and... [Read more]
Core workout routine for athletes - ✔️ ✔️ ✔️ ITTT TEFL & TESOL
As an athlete, having a strong core is essential for maximizing performance and preventing injuries. A solid core provides stability, balance, and power necessary for excelling in any sport. Whether you're a runner, a basketball player, a swimmer, or a weightlifter, incorporating a core workout routine into your training regimen can take your game to the next level.
The core is not just about achieving six-pack abs; it encompasses a group of muscles that support the spine and pelvis, including the abdominals, obliques, and lower back muscles. A strong core improves posture, enhances athletic performance, and reduces the risk of injuries. Athletes with a solid core can generate more power, move more efficiently, and maintain proper form throughout their workouts or competitions.
1. Enhanced... [Read more]
How To Pronounce Bunkum - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
In this episode, we cover the pronunciation of the word "bunkum". This word is a noun and refers to foolish talk or nonsense. The word came into existence after a representative for Buncombe County, North Carolina, held a speech on an irrelevant subject in the U.S. House of Representatives in 1820. Soon after, the word "bunkum" became known as a synonym for nonsense.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that you can quickly get to grips with each section before moving onto the next.
This unit is another useful look at core... [Read more]
Assent Vs Ascent English Grammar Teaching Tips - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
This video covers the difference between 'assent' and 'ascent'. As these two words have a similar pronunciation and spelling, their usage is often confused. Let's take a look at the two words individually. 'Assent' is a noun and describes an agreement or an approval of something. He nodded his assent and she continued. As you can see in the example, 'assent' indicates that he is agreeing. We could also say 'He nodded in agreement and she continued.' While the word 'ascent' is also used as a noun, it has a very different meaning. It refers to the action of rising or climbing up, for example: My legs were tired after I took the ascent to the cabin on the ridge. We could also say 'My legs were tired from the climb to the cabin on the ridge'.
Below you can read feedback from an ITTT... [Read more]
Best bodyweight exercises for beginners - ✔️ ✔️ ✔️ ITTT TEFL & TESOL
Are you looking to kickstart your fitness journey but unsure where to begin? Look no further than bodyweight exercises – a fantastic way to build strength, improve flexibility, and increase overall fitness levels without the need for fancy equipment or a gym membership. In this guide, we will explore the best bodyweight exercises for beginners that target different muscle groups, helping you lay a solid foundation for your fitness goals.
1. **Squats and Lunges**
2. **Push-Ups and Planks**
3. **Burpees and Mountain Climbers**
4. **Crunches and Leg Raises**
Squats and lunges are essential lower body exercises that target the quadriceps, hamstrings, and glutes. Squats involve bending your knees and hips while lowering your body towards the ground, as if sitting back into an imaginary... [Read more]
Teaching English Esl Efl Tips/teaching Individuals Esl - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
The next category we are looking at in our series on teaching special groups in ESL are individuals. Teaching individuals, or one-to-one, forms a large part of the ESL market. Find out the positives, negatives and tips in this video.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that you can quickly get to grips with each section before moving onto the next.
This last unit was the most confusing of the grammar exercises. Quite nervous for this one, as I'm not sure that these words make sense or not anymore! Might be better to let the... [Read more]
Teaching English Esl Efl Tips/passive Voice Usages - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
There are certain instances where we tend to use the passive voice instead of the active voice. This is true when the agent is unknown or unimportant. We also use the passive voice to change focus or to conceal the agent. Find out more about this topic in this video.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that you can quickly get to grips with each section before moving onto the next.
Gerunds are not parts of grammar I was familiar with. Therefore, it helped reading about those as well as the different types of adjectives. ... [Read more]
How To Pronounce Variety - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
In this episode, we cover the pronunciation of the word variety. This word is used as a noun and describes a state of being different or diverse. The words diversity and variation can be used as synonyms for variety. The word comes from the Latin word varietas.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that you can quickly get to grips with each section before moving onto the next.
In this unit we have an understadning on how the skills are rated and which ones are the most useful.the reading and the listening e both tend to do... [Read more]
Teaching English Esl Efl Tips/future Tenses Review - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
This video provides a comprehensive overview of all the future tenses in the English language: future simple, future continuous, future perfect and the future perfect continuous. This is especially helpful for ESL teachers around the globe teaching speakers of other languages.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that you can quickly get to grips with each section before moving onto the next.
I liked this unit much more than some others. I've always believed that by adding games and fun to the learning process, students absorb... [Read more]
Evaluation And Testing/forms Of Testing - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
This video is part of our video series on "Evaluation and Testing of Students". In this video, we cover the different types of evaluations and testings that teachers, not only those working in the EFL field, will come across over the course of their career.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL Certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that you can quickly get to grips with each section before moving onto the next.
This unit is about different parts of speak. I've learned that even though I speak the English language I didn't know most of the different parts of speech.... [Read more]
Tefl Review From Rodney - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
This TEFL review is from Rodney. He is originally from Jamaica but currently living and working in Japan. He recently completed our 120-hour TEFL/TESOL course online and had a great experience. He realized the importance of an internationally recognized TEFL/TESOL certification and decided to go for it. After completing the course, he received a range of new opportunities, especially in teaching English online. He cannot recommend this course enough to anyone who is interested in teaching English.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that... [Read more]
How To Pronounce Meticulous - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
In this episode, we cover the pronunciation of the word meticulous. This word refers to the action of showing great attention to detail, as well as being very careful or precise. Some synonyms for meticulous include careful, diligent and conscientious. The word comes from the Latin meticulosus meaning fearful.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that you can quickly get to grips with each section before moving onto the next.
This unit covered what makes a good teacher and a good learner, and also the different stages of a... [Read more]
How To Pronounce Eloquent - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
In this episode, we cover the pronunciation of the word eloquent. This word means a person who is fluent and also persuasive in both speaking or writing. It can also refer to the action of clearly indication or expressing something. The word comes from Latin eloqui meaning to speak out.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that you can quickly get to grips with each section before moving onto the next.
Very beneficial to remind myself of parts of speech such as countable & uncountable nouns, transitive & intransitive verbs,... [Read more]
How To Pronounce Thorough - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
In this episode, we cover the pronunciation of the word thorough. This word is used as an adjective and means being careful about detail. The word comes from the Middle English word thorow, which came from the Old English thurh.
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is broken down into concise units that focus on specific areas of English language teaching. This convenient, highly structured design means that you can quickly get to grips with each section before moving onto the next.
This unit presented a well-structured content on the Past Tenses in English (Past Simple, Past Continous, Past Perfect, Past Perfect Continous). It described the forms of the tenses,... [Read more]
7 Ideas For Business English Classes - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
When teaching business English classes you are expected to act and teach in a business-like manner. This does not mean that your lessons should automatically be staid and uninteresting but that your activities should be appropriate for and relevant to the needs of your students. Asking the vice-president of the company to stand up and sing ‘I’m a little teapot’ in front of his or her staff is not the best way to approach teaching English to business professionals or to ensure your contract is renewed. Are you ready to live and teach abroad? Click here and get started today: https://www.teflcourse.net/?cu=YTDESCRIPTION
Below you can read feedback from an ITTT graduate regarding one section of their online TEFL certification course. Each of our online courses is... [Read more]
Popular Tefl Destinations - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
A TEFL Qualification allows you to teach English almost anywhere in the world, some countries are more popular than others for differing reasons. Some are popular because of the salary and benefits offered to teachers, others are popular because they offer a better quality of life and others are popular because they provide teachers with plenty of opportunities. The top most popular countries are all in Asia as the demand for English is so much higher here than elsewhere in the world. Are you ready to live and teach abroad? Check out the infographic here: https://www.teflcourse.net/tefl-infographics/top-ten-tefl-destinations/?cu=YTDESCRIPTION Are you ready to live and teach abroad? Click here and get started today: https://www.teflcourse.net/?cu=YTDESCRIPTION
Below you can... [Read more]
English Grammar Future Continuous Structure Teach English Tesol - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
http://www.teflcourse.net This video from one of ITTT's TESOL courses looks at how the future continuous tense is formed and used. Firstly, the structure: Positive: Subject + will + be + present participle. I will be learning to teach English. Negative: Subject + will + not + be + present participle. I will not be coming to the party. Question: Will + subject + be + present participle? Will you be staying for the weekend? Now the usages: Actions in progress at a future time. She'll be playing live at Wembley on the 16th. Predict the present. He'll be getting on the plane about now. Polite enquiries (without influence): Will you be coming to the party? For those wanting to learn how to teach English TESOL courses are great ways to learn the necessary grammar such... [Read more]
Overview Of All English Tenses Present Tenses Present Perfect Spelling Patterns - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
As mentioned earlier, our example sentence has used a regular verb 'to play'. With the regular verbs we simply add '-ed'. This spelling pattern changes for words that end with a consonant and a Y: 'cry' goes to 'cried', 'try' to 'tried'. Another spelling pattern we have to be aware of is our consonant plus vowel plus consonant. In these instances, we double the consonant used: 'shop' needs the double P; 'ship' needs the double P. With these spelling patterns, and most spelling patterns in general for the English language, there are always exceptions to the rules. So we have to be aware of those exceptions. We also have to impart those exceptions on to our students. We can do so through various exercises and various activities to end our class. To form the negative sentence here,... [Read more]
Core workout routine to reduce lower back pain - ✔️ ✔️ ✔️ ITTT TEFL & TESOL
A strong core is essential for maintaining good posture and preventing lower back pain. By strengthening the muscles in your abdomen, lower back, and hips, you can improve your overall stability and reduce the risk of injury. In this article, we will outline a core workout routine specifically designed to target the muscles that support your lower back and alleviate discomfort.
1. Importance of Core Strength
2. Exercises to Strengthen Your Core
3. Tips for Performing the Exercises
4. Incorporating Core Workouts into Your Routine
The core muscles play a crucial role in supporting the spine and maintaining proper alignment. Weak core muscles can lead to poor posture, muscle imbalances, and ultimately, lower back pain. By strengthening your core, you can improve your overall stability,... [Read more]
Pronunciation And Phonology/manner Of Articulation Part 1 - ✔️ ✔️ ✔️ ITTT TEFL-TESOL Courses
When it comes to manner of articulation, we have six different ways in which our breath is produced in order to make our sounds. We have our plosives, our affricates, fricatives, the nasal sounds, our lateral sound and the approximants. Let's take a look at each individually and see how they differ from one another. First we have our plosive sounds. As the word might indicate we have basically a little explosion of sound with our breath. The plosive sounds are made through a three-step process. First there's a closure somewhere in the vocal tract. Second there's a buildup of air and finally there's a sudden release of that air like a little explosion. If we look at some of the sounds that are made this way we might better understand why they are called plosives. Examples are the... [Read more]
Other results for: TEFL Wounded Knee
Register now & get certified to teach english abroad!
Other results for: TEFL Wounded Knee

